Ultimate Green Smoothie
Ultimate Green Smoothie 💚 This ultimate green smoothie was lovingly created by my sister, a nutritionist and dietician, and it’s packed with potent ingredients designed to supercharge your health and vitality. I drank this nourishing green elixir every single day during my cancer treatment and recovery, and it became a symbol of healing and strength. The ZZ—also called the Eternity Plant—is said to live forever, and I like to think that this powerful smoothie helps me do the same: to live a long, vibrant, and healthy life. My husband gifted me this beautiful Eternity Plant for our 32nd anniversary, a symbol of our everlasting love.
Ingredients:
1 cup filtered water and/or coconut water
1 teaspoon cinnamon
1 tablespoon hemp seeds
1 cup kale
2 cups spinach
1 to 2 stalks celery
½ orange
½ green apple
1 banana
2 rings of fresh pineapple
1-inch piece of fresh ginger
1-inch piece of fresh turmeric
Juice of 1 lemon
Optional: 1 scoop protein powder, ½ teaspoon moringa powder or ½ teaspoon spirulina powder
Directions:
1. Place all the ingredients in a Vitamix or high-speed blender and blend until smooth.
2. Add some freshly ground black pepper to help the body absorb the turmeric better and a pinch of cayenne pepper to give it a kick.
Comments
Post a Comment