Lucifer Bowl with Chickpeas & Berries

So GRATEFUL for my joyful experience creating this bowl full of whole foods from the earth to boost my immune system. Study after study has shown that PLANTS can make people feel good 😊 Some people report feeling happier and more peaceful after just 10 or 15 minutes in a room with plants. This bowl is packed with power greens, roasted red potatoes, steamed green beans, blueberries, blackberries, lime, chickpeas for protein, a scoop of hummus and lots of fresh dill.  The highlight are the berries that protect you from cancer, heart disease, and dementia. Berries are full of nutrients, including potassium, magnesium, vitamins C and K, fiber, and prebiotics. Berries are second only to fresh herbs and spices as the most antioxidant packed food. So, eat lots of berries! At least a half cup of berries every day for optimum health🫐 My Morning Tonic: fresh ginger, fresh turmeric, apple cider vinegar, lemon 🍋 and a dash of ground black pepper because it helps your body absorb the turmeric 2,000x more.

Lucifer Bowl with Chickpeas & Berries