Herbal Chai Latte

Herbal Chai Tea 💛One of my favorite moments of the day is enjoying my afternoon Herbal Chai Latte—savored alongside a beloved plant and my favorite book, The Book of Mormon: Another Testament of Jesus Christ. This peaceful ritual brings the light of Jesus Christ into my life. Through my cancer journey, I’ve learned that no matter our circumstances or challenges, our sufferings can be swallowed up in the joy of Christ. I love my Savior, Jesus Christ! The spices in this healing recipe offer powerful anti-inflammatory, anticancer, and immune-boosting benefits, while also supporting healthy digestion and easing an upset stomach. A simple cup of tea, but a whole lot of healing—for body and spirit. 

Herbal Chai Latte with my Beloved Tropical Plant & My Favorite Book

Ingredients: 

 

2 cups unsweetened almond milk or coconut milk

1 teaspoon ground turmeric 

1 teaspoon ground cinnamon 

1/4 teaspoon ground cardamom 

1/4 teaspoon ground ginger 

1/4 teaspoon ground cloves 

1 star anise whole

1 jujube date

Unsweetened cacao nibs 

 

 

 

Directions: 

1.     In a small saucepan, combine the milk, turmeric, cinnamon, cardamom, ginger, star anise, and jujube date. Whisk together over medium heat and bring to a gentle boil.

2.     Reduce the heat to low and let it simmer for about 10 minutes, allowing the flavors to blend beautifully.

3.     Strain into mugs and sprinkle with unsweetened cacao nibs. Serve warm and enjoy!