Butternut Squash Blast Smoothie

Butternut Squash Blast Smoothie 🧡 So grateful for the arrival of fall. As the leaves begin to change and the air turns crisp, it’s the perfect time to savor the cozy flavors of the season — like a touch of pumpkin pie spice in my new smoothie creation, the “Butternut Squash Blast!” Autumn brings an abundance of nourishing foods — from hearty root vegetables to sweet, juicy fruits — offering endless ways to nourish your body and delight your taste buds. Butternut squash, rich in Vitamin A, is one of my seasonal favorites for glowing skin, strong immunity, and a deliciously creamy texture.

Butternut Squash Blast Smoothie

Ingredients:

1 cup cooked butternut squash 

1/2 cup cooked quinoa 

3/4 teaspoon pumpkin pie spice

1 date

1 banana

1 cup filtered water or nut milk of choice 

 

 

Directions:

1.     Mix all ingredients in Vitamix or blender.  

2.     Garnish with banana slices and cacao nibs.