Fig Brownies

So GRATEFUL 🙏 for my joyful creation of Fig Brownies which satisfies my deep-seated need and craving for chocolate. Figs are packed with all the good things: Fiber to support healthy digestion, relieve constipation, and improve heart health by lowering blood pressure and cholesterol. Figs are also a good source of both calcium and potassium. These minerals work together to improve bone density, which can, in turn, prevent conditions like osteoporosis.  Fresh figs are low in calories and make for a great snack, and they're an excellent addition to salads or desserts. 

Fig Brownies 💕

Fig Brownies 

3/4 cup coconut oil 

1 teaspoon vanilla 

3 large eggs, beaten

1/2 cup honey 

Juice from 1 lemon 

2 1/2 cups blanched almond flour 

1 & 1/2 cups cocoa powder 

1 teaspoon baking powder 

1 cup chopped fresh or dried figs 

1/2 cup chopped dates 

1. Preheat oven to 350 degrees.  Grease four ramekins or ceramic baking dish.  

2. In a medium bowl whisk together coconut oil, vanilla, eggs, honey, and lemon juice until well combined.  

3. In a small bowl, mix the almond flour, cocoa, and baking powder.  Add the dry mixture to the wet and stir until well combined.  Stir in the figs and dates and pour the mixture into the baking dish or four ramekins. 

4.  Bake for 30 minutes, or until a toothpick inserted in the center comes out clean.  Remove from the oven and cool in the baking dish  for 30 minutes.