3-Seed Tea (Cumin, Coriander, Fennel)

 3-Seed Tea (Cumin, Coriander, Fennel) 💛 This beautiful golden tea, with its mild, nutty flavor, offers a wealth of health benefits. Cumin seeds are rich in iron and antioxidants and have long been valued for supporting healthy digestion and balanced blood sugar levels. Coriander, the seed of the cilantro plant, is full of fiber, iron, and potassium—it has been used since ancient times to ease digestion and calm the mind. Fennel seeds, packed with potassium and other essential micronutrients, are among the best herbs for digestive health. Together, these three seeds create a gentle detoxifying tea that helps the body naturally cleanse and restore balance. I love enjoying mine unstrained—the chewy seeds add a satisfying texture and a burst of flavor in every sip. It’s the perfect tea to sip throughout the day to support healthy digestion and overall well-being.

3-Seed Tea (Cumin, Coriander, Fennel)

Ingredients: 

1 teaspoon cumin seeds 

1 teaspoon coriander seeds

1 teaspoon fennel seeds 

4 cups filtered water 

Directions: 

1.  Boil the filtered water in an electric kettle or saucepan on the stove.  Remove from heat and add the cumin seeds, coriander seeds, and fennel seeds to the boiled water.  Cover and let steep for 10 minutes. 

2. Ladle or strain the tea into mugs and enjoy it warm, or let the tea cool and store in a glass jar in the refrigerator.  I prefer not to strain the tea because I like having the chewy seeds in my tea for the flavor punch in every bite and sip of tea.