Sea Salt & Garlic SuperSeed Crackers

SuperSeed Sea Salt & Garlic Crackers are a powerhouse of nutrients your body needs to fight cancer and heal. These crackers are super easy to make with only 7 ingredients. Birds have a special place in my heart and were a big part of my healing journey through cancer. I learned that birds sing more in the wee hours of the day as opposed to other times of the day because the air is especially healthy to breathe just before sunrise when trees start emitting oxygen. I try to take advantage of filling my lungs with as much healthy air as possible by going out for a walk as early as possible each day. I love hearing the heavenly sounds of chirping birds. It always feels like they are singing just for me, a heavenly gift from above bringing peace and joy to my soul.

Sea Salt & Garlic SuperSeed Crackers


Ingredients:

1/2 cup raw pumpkin seeds

1/2 cup raw sunflower seeds

1/2 cup chia seeds

1/2 cup almond flour

1/4 teaspoon sea salt

1 & 1/2 teaspoons garlic powder

1/2 cup water


Directions:

1. Preheat oven to 350 degrees. Line a baking sheet with parchment paper.

2. Combine all the ingredients in a bowl and let sit for 2 minutes.

3. Transfer to a baking sheet and press down evenly into a thin layer.

4. Bake for 20 minutes. Flip over and bake for 5 more minutes.

5. Cool completely. Brake apart into smaller pieces. The crackers will harden as they cool.  

Tips: Serve them with hummus, nut butter, on top of salad or soup. My favorite is to spread almond butter or sunbutter on a cracker and top it with fresh apple slices.





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