Carrot-Apple-Ginger Juice

Carrot–Apple–Ginger Juice 🧡 The blend of sweet carrots and green apple with spicy ginger creates a refreshing, energizing juice.  Carrots provide essential vitamins, minerals, and antioxidants that support digestion, detoxification, and inflammation balance. Green apples add additional antioxidants and promote gut and brain health. Ginger contributes potent antioxidant and anti-inflammatory properties. I absolutely love this refreshing juice first thing in the morning with a warm bowl of oatmeal or a breakfast quinoa wrap filled with turmeric scrambled eggs, avocado, greens, and fresh herbs. For extra brightness, try adding a squeeze of lemon to the juice. 


Carrot–Apple–Ginger Juice



Ingredients:

6 large carrots, washed and trimmed

1 green apple, cored

2-inch piece fresh ginger 

 

Instructions:

  1. Wash all produce.  Cut the carrots, apple, and ginger into pieces small enough to fit into your juicer.
  2. Run everything through the juicer, starting with the carrots, then the apple, and finally the ginger.
  3. Stir the juice and serve immediately over ice, or chill for later. 

 

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